When it comes to holistic and preventative health, at Anchor we treat the physical body and also address emotional, social, spiritual and intellectual health. Our team consist of a registered Psychotherapist (RSW), registered Massage therapists (RMTs) and a licensed Chiropractic doctor working together, making the mind body connections. A circle of care to improve your well-being.
Booking Your Appointment
To make booking as easy as possible, we highly recommend using our secure Patient Portal. It's a one-stop shop for scheduling, managing appointments, viewing invoices, uploading documents, and completing intake forms. After booking, you’ll receive an email confirmation, so you’ll know your spot is reserved!
Need to cancel or reschedule? You can do so through the Patient Portal up to 24 hours before your appointment. After that, please contact us via email or text.
Cancellation Policy: Cancellations within 24 hours of the appointment are subject to a $40 Late Cancellation Fee. You’ll receive a reminder text 2 days before your appointment, so you have time to confirm or cancel.
Arrival Information
Please arrive no earlier than 10 minutes before your appointment, as we don’t have reception staff. Our front door is locked for security, but don’t worry—just knock, and your practitioner will greet you promptly!
Running Late?
Life happens! If you're running behind, please text or call us. If you arrive late, we may need to shorten your treatment time or charge for the full session, depending on the situation.
Direct Billing for Massage Therapy
We offer direct billing to most insurance providers. To confirm your coverage, check the Health Insurance section of your Patient Portal. We recommend calling your insurer to confirm any requirements (e.g., a doctor's note). You can also upload prescriptions directly through the portal for your convenience.
Clinical Counselling Sessions
If you’re interested in registered counselling services, we offer a complimentary 15-minute consultation to ensure a good fit. Once you’re ready, you can easily book your 1-hour virtual session through the Patient Portal.
You’ll receive a confirmation email, and on the day of your session, an email with the session link. For any questions, feel free to email Rebecca at rebecca@wpganchor.ca.
Parking Information
There’s plenty of street parking near the clinic:
For convenience, we recommend downloading the Pay by Phone app.
Payment Methods
We accept debit, credit, and cash.
Patient Confidentiality
Your privacy is our top priority. All practitioners at Anchor Massage & Therapy adhere to the Personal Health Information Act (PHIA) in Canada to safeguard your healthcare information with the utmost confidentiality.
Our Scope of Practice
We believe in transparency about the services we offer:
Massage Therapy:
Psychotherapy:
Professional & Patient Boundaries
We maintain professional boundaries at all times, ensuring a safe and ethical environment for all our patients.
Patient Concerns & Complaints
Your comfort and well-being are important to us! You have the right to end a session at any time. If you have concerns, we want to hear from you. Our practitioners will inform Management, who will reach out to you directly via email or phone. We encourage open communication to resolve any issues.
Zero Tolerance for Inappropriate Behaviour
We have a zero tolerance policy for inappropriate behaviour, including but not limited to sexual comments, questions, or any conduct that makes the therapist feel uncomfortable or unsafe.
Policy Overview:
We are committed to providing a safe, respectful environment for both patients and therapists. Thank you for your understanding.
Privacy Policy
We take your privacy seriously. Here’s how we handle your information:
By using our website, you agree to our privacy practices. If you have any questions about how we handle your data, please feel free to contact us.
Mind and body connections lie at the heart of our approach to holistic health. We believe that your mental and emotional well-being are intimately intertwined with your physical health. Our therapies are designed to harmonize these aspects helping to foster a sense of balance and wholeness.
We provide a diverse array of massage techniques to alleviate tension, promote healing, and enhance your overall sense of vitality. Our counsellors offer a safe and supportive environment for addressing emotional and mental well-being, ensuring you're on the path to self-discovery.
Additionally, we understand that navigating insurance can be a concern, we offer direct billing services for massage therapy, providing you with peace of mind in managing your wellness.
Common themes addressed in sessions include anxiety, depression, trauma, grief and loss, relationship challenges, and life transitions. The ultimate goal of therapy is to enhance an individual's overall well-being. Our offered therapies encompass a range of evidence-based approaches, including:
If you're interested in this service, we invite you to reach out to our therapist here to arrange a complimentary 15-minute consultation. This consult offers you the chance to access the compatibility with our therapist.
Alternatively, if your ready to book your 1hr session, you can easily do so through our Patient Portal. Upon booking your session, expect to receive a confirmation email. Additionally on the day of your appt. you'll receive another email containing the session link.
For any inquiries, kindly direct them to the therapist here
We offer a variety of therapeutic treatments to address different needs and conditions:
Our skilled therapists employ a range of techniques, including Swedish massage, muscle stripping and kneading, Myofascial Release (MFR), Trigger Point Therapy, low-grade joint mobilization, stretching techniques like Active Release, Proprioceptive Neuromuscular Facilitation (PNF), Golgi Tendon Organ Release/Activation (GTO), Muscle Energy Techniques (MET), IASTM tools, taping and hydrotherapy.
We embrace neurodiversity, and advocate for body positivity. Our paramount goal is to create a safe, non-judgmental space where all individuals feel both comfortable and valued as they progress through their wellness journey.
Hi, I’m Sara (she/elle)
I’m an Advanced Registered Massage Therapist with over 10 years of experience and the proud owner of my practice. I graduated from the Massage Therapy College of Manitoba in 2013 and soon after traveled to Chiang Mai, Thailand, to deepen my skills by studying Traditional Thai Massage.
My practice is rooted in a holistic and compassionate approach, with a particular focus on helping patients manage and overcome low back pain. I’m certified in IASTM, Joint Mobilizations, Dermoneuromodulating, Acupuncture, and Neuroproprioceptive taping, allowing me to tailor treatments that address both the root cause and the symptoms.
As a triathlete and multi-sport enthusiast, I bring my firsthand understanding of movement, injury, and recovery into every session. When I’m not in the treatment room, you’ll likely find me reading about science, exploring new research, or training for my next race.
Hi, I’m Rebecca (she/her)
I specialize in virtual therapy for adults and teens (15+), offering a supportive and personalized approach to mental wellness. I hold a Master’s in Counselling Psychology from the University of Manitoba and am both a Canadian Certified Counsellor (CCC) and a Registered Social Worker (RSW).
With over 15 years of experience, I help clients set meaningful, personalized goals that support personal growth, emotional resilience, and healthier relationships. My approach is evidence-based and trauma-informed, blending holistic, emotion-focused, and relational modalities to create a space for healing and self-discovery.
Outside of my work, I’m a proud mother of four and find deep joy in life’s simple pleasures—especially reading and spending time in nature.
Try counselling from the comfort of your own home? Book your virtual session here.
Hi, I’m Liane (she/her) but feel free to call me Li!
I specialize in assessment-based massage therapy to restore balance to both the body and mind. After graduating from Robertson College in Winnipeg, I use techniques like Cupping, Myofascial Release (MFR), Trigger Point therapy, and diaphragmatic breathing to help promote holistic wellness. I’m passionate about creating a safe, non-judgmental space where patients can openly share their needs, allowing me to tailor treatments just for them.
Beyond my professional pursuits, I have a deep appreciation for personal growth, physical activity, and connecting with nature.
Feeling sore? Book your Deep Tissue or Cupping + Massage with Liane here
Hi, I’m Allison (she/her)
A proud graduate of Robertson College in Winnipeg and a dedicated remedial massage therapist. I focus on thorough assessments to provide treatments tailored to your unique health and wellness goals, creating a peaceful atmosphere that promotes relaxation and relieves pain and stress.
When I’m not working, I love experimenting in the kitchen as an amateur chef and sharing my home with my playful black cat, Zelda.
Do you need some self care? Book your Stress Reduction massage with Allison here.
Hi, I’m Scott (he/him)
I’m a recent graduate of Evolve College of Massage Therapy, and I’m passionate about helping people feel better in their bodies. Whether you're dealing with pain from an injury, everyday tension, or stress that seems to come out of nowhere, I’m here to support you.
My approach is slow and intentional—I work deeply enough to reach the tissues that need attention, but never in a way that pushes past your comfort. I believe massage should be a collaborative process, and I aim to create a space where you feel safe, heard, and cared for.
When I’m not working, you’ll likely find me cooking, practicing yoga, learning piano, or riding my bike around town.
Hello, I'm Jesse!
The therapy dog. I absolutely adore my job, I thrive on physical touch, and I'm incredibly friendly. If you have allergies or aren't comfortable with my presence, please don't hesitate to let me know, and I'll happily keep my distance. Your comfort and well-being are important to me.
Our serene waterfront location sets the perfect backdrop for your journey to well-being. We are located at #102 - 270 Waterfront Drive, in the heart of Winnipeg's historic Exchange District.